Examples Of Powerlessness

We cannot control how our government reacts to the situation, the policy and measures they put in place, the actions that they take to contain the virus, or the stock market from crashing. We also cannot force others to practice personal hygiene and be socially...

The Four Keys to a Meaningful Life

Once you find your path, you’ll almost certainly find others traveling along with you, hoping to reach the same destination—a community. By Amy Morin, LCSWAmy Morin, LCSW, is a psychotherapist and international bestselling author. Her books, including “13 Things...

8 Foods That Age You and Alternatives

ContentAddiction Destroys Dreams, We Can HelpDoes Alcohol Make You Look Older?How Else Can Alcohol Age the Body?Learn your patterns and plan ahead Katie has always enjoyed a glass of wine to unwind a few times per week. In recent months, her one glass has turned into...